alexjplant
Born on February 20, 2017•2836 Karma
Today's frontier models are genuinely useful as rubber ducks or grunt units. They are horrible for actual problem solving. These tools are not capable of actual reasoning. They will happily crap out a broken, untyped, untested Next.js monstrosity with no discernible architecture. They will build esoteric shell scripts to perform operations that could be done idiomatically and simply with tools already in your codebase. They will tell you to walk to the car wash then have the car wash valet your car back to you when confronted with the flaw in their logic. They will validate incorrect beliefs like ketchup being an acceptable hot dog condiment or the notion that "The Red Hot Chili Peppers" make good music. They have no taste, no anima, no drive.
Rule #1: Do not anthropomorphize the LLM. It is a million monkeys at a million typewriters piped into a digital sieve. I don't know how or why people place such trust in them while bemoaning other technology in our lives for being so broken ("my algorithm [sic] only shows me X", "the new iPhone update sucks", etc). If everybody followed this rule then the deluge of emoji-ridden hokum pouring into Slack workspaces and GitHub PRs around the world would cease but I'm not holding my breath.
Some people simply have no regard for others and will mess with or jack your shit. Don't give them the chance.
The modern emphasis on electrolytes is directionally correct but ultimately silly. Most electrolyte satchets and drinks are just overpriced salt water with artificial flavoring and sweeteners. The majority of the Western world actually fails to meet their recommended intake of potassium and magnesium. The former is rare in beverages because of its bitter taste and possible drug interactions. Magnesium is also used somewhat sparingly because certain forms create GI distress. This is very unfortunate since both of these minerals are essential to overall health and of great benefit to the cardiovascular and circulatory systems when taken in recommended amounts.
I dump Lite Salt (potassium and sodium chloride in equal amounts), Stevia, and powdered grapefruit into a bottle and shake to make my own electrolyte drink. It's dirt cheap and tastes like flat Fresca.
In the water that I drink in the morning I dissolve small quantities of powders of magnesium bisglycinate and potassium citrate.
Before starting to do this, after days with more intense physical effort, I frequently had nocturnal leg cramps. Since I began taking this regularly, I never had leg cramps again.
I also say for me because if you already have good levels of magnesium in your diet, it will have nothing to improve.
You are welcome to review his methodology and see if it still seems like the placebo effect.
Normally, the amount of chloride intake should not exceed the amount of sodium intake, i.e. one should not ingest other chlorides except table salt. The normal amount of chloride in the body is less than that of sodium, a part of the sodium ions being neutralized by bicarbonate anions. Any excess chloride requires additional work for the kidneys, to eliminate it from the body. Excreting chloride is also likely to take with it some of the useful metallic cations that you have supplemented.
Other metallic cations than sodium should be combined with organic anions, i.e. one should ingest their salts made with organic acids chosen from normal nutrients.
Good choices are potassium citrate (one of the cheapest organic acids that is also a normal component of food) and magnesium bisglycinate (because the magnesium salts of cheaper organic acids, like citric acid, are not soluble in water, while magnesium bisglycinate not only is soluble in water, but it also does not form solid precipitates with other components of food, which would prevent its absorption in the gut).
Both potassium citrate and magnesium bisglycinate can be found as cheap pure powders, which are preferable to any other forms, like capsules, which contain useless excipients for which there is no reason to be introduced in your body.
Besides sodium, the only other exception to the rule of using salts of organic acids is calcium, which can be supplemented as calcium phosphate or bone meal. However, calcium phosphate powder is not soluble in water, so unlike sodium and magnesium salts powders it cannot be put in drinking water, but it should be mixed like table salt in some solid food, before eating it.
Bisglycinate is the cheapest form of chelate magnesium, but there are somewhat more expensive forms of chelate magnesium, which use other amino-acids instead of glycine. Someone who is very sensitive to glycine could use those. The non-chelate forms of magnesium are prone to form solid precipitates that pass through the gut without being absorbed.
Much more glycine than in a Mg supplement would be provided by any food with gelatin, so if someone really has glycine sensitivity, that should manifest when eating food with gelatin.
In the interest of fairness the San Francisco version of this is also a thing: a giant, untyped ball of Rails spaghetti from the same period running on Heroku that everybody has Stockholm Syndrome'd their way into loving because of Ruby's elegance and beauty. The burden is merely shifted from a large Microsoft to a series of small SaaS companies :-)
Exceptions to this rule exist (hence my "80%") and modern .NET is lovely but it seems that the non-Java/Python mindshare is now taken up by the Golangs and Rusts of the world. It's a true shame since I do love C# for basically being a better Java.
The whole stack is open source, Kubernetes, Docker, Hashicorp tools, Postgres, Redis, MongoDB, RabbitMQ, NATS, Kafka, Prometheus, Elastic Search, Kibana, Grafana and so on and so forth.
That being said I wouldn't touch a Tesla with a barge pole for reasons numerous.
But agree, cybertruck is a really silly purchase for numerous reasons. The only reason you'd buy it is to signal your support for Elon. It's a very bad vehicle.
I've never read this book but have learned through cultural osmosis that this practice largely originated from it. I always found it rather stilted and ever since discovering where it came from I view it with a degree of suspicion. A contrasting, more generous reading is that the people who read the book and do this are trying to do more of the "win friends" part than "influence people." I'm also notoriously bad with names so I can't really blame somebody for perhaps trying to use mine verbally to commit it to memory :-).
At least phpBB died 15 years ago with most communities migrating to Xenforo. I'm not quite sure how or why WP is still around with so many SSGs and SaaS site builders floating around these days.
Check out OpenCode (the OSS product [1]) and OpenCode Go/Zen (the LLMaaS [2]). Use a more expensive model with larger context (like GLM-5.1) for orchestration and cheaper models for coding and iteration on acceptance criteria (writing and passing tests). I also throw a more expensive vision-capable model into the mix like Gemini 3 Flash to iterate on UI tasks using Playwright. With the base usage in Go and pay as you go on cheaper models like MiniMax you can get a lot done for not a lot of coin.