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1.

Cardio fitness is a strong, consistent predictor of morbidity and mortality (bjsm.bmj.com)

490 points

2 years ago

2.

Coronary heart disease is a chronic inflammatory condition (bjsm.bmj.com)

160 points

8 years ago

3.

Effectiveness of physical activity for improving depression, anxiety, distress (bjsm.bmj.com)

151 points

niklasbuschmann

3 years ago

4.

Healing of acute ACL tear on MRI following non-surgical bracing protocol [pdf] (bjsm.bmj.com)

105 points

3 years ago

5.

Study suggests isometric exercises best for reducing blood pressure (bjsm.bmj.com)

90 points

3 years ago

6.

10-sec 1-leg stance duration predicts survival in middle-aged/older individuals (bjsm.bmj.com)

87 points

4 years ago

7.

Non-occupational physical activity and risk of CV disease, cancer and mortality (bjsm.bmj.com)

44 points

3 years ago

8.

Effect of protein supplementation on resistance training-induced gains in muscle (bjsm.bmj.com)

7 points

5 years ago

9.

Physical activity and the risk of severe Covid-19 illness and mortality (bjsm.bmj.com)

6 points

5 years ago

10.

Association between physical activity and protective effect of Covid vaccination (bjsm.bmj.com)

6 points

4 years ago

11.

Saturated fat does not clog the arteries (bjsm.bmj.com)

4 points

9 years ago

12.

Daily Steps and Health Risks: Impact of Sedentary Time (bjsm.bmj.com)

4 points

2 years ago

13.

Sleep, Physical Activity, and Mortality Risk (2022) (bjsm.bmj.com)

3 points

a month ago

14.

Device-measured physical activity, sedentary time, & risk of all-cause mortality (bjsm.bmj.com)

3 points

3 years ago

15.

Association of aerobic and muscle-strengthening activity with mortality (bjsm.bmj.com)

3 points

3 years ago

16.

Physical activity, diet quality – all-cause cardio and cancer mortality (2021) (bjsm.bmj.com)

2 points

3 years ago

17.

Effectiveness of physical activity for improving depression, anxiety, distress (bjsm.bmj.com)

2 points

3 years ago

18.

Every hour of TV watched after age 25 reduces life expectancy by 22 minutes (bjsm.bmj.com)

2 points

15 years ago

19.

Every hour of TV watching shortens life by 22 minutes (bjsm.bmj.com)

2 points

15 years ago

20.

Physical activity associated with a decreased of infection, severe ill and death (bjsm.bmj.com)

2 points

5 years ago

21.

Physical activity and life expectancy: a life-table analysis (bjsm.bmj.com)

2 points

2 years ago

22.

Exercise training and resting blood pressure (bjsm.bmj.com)

2 points

3 years ago

23.

Effectiveness of physical activity interventions for depression,anxiety,distress (bjsm.bmj.com)

2 points

3 years ago

24.

The foot core system: a new paradigm for understanding intrinsic foot muscles (bjsm.bmj.com)

2 points

5 years ago

25.

Effects of yoga on depressive symptoms in people with mental disorders (bjsm.bmj.com)

2 points

6 years ago

26.

Is it the shoes? A simple proposal for regulating footwear in road running (bjsm.bmj.com)

2 points

6 years ago

27.

Infographic running myth: static stretching reduces injury risk in runners (bjsm.bmj.com)

2 points

7 years ago

28.

Any amount of running, even once a week, is better than none (bjsm.bmj.com)

2 points

7 years ago

29.

Avoiding sedentary behaviour might lengthen your telomeres (bjsm.bmj.com)

1 point

12 years ago

30.

Why we should allow performance enhancing drugs in sport (bjsm.bmj.com)

1 point

13 years ago