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Ask HN: A "ciechanow.ski"-like explanation of cardio? | Heykuki News
Ask HN: A "ciechanow.ski"-like explanation of cardio?
2 points
MarcelOlsz
a year ago
How do you 'hack' cardio? I'm looking for an entrypoint into understanding the fundamentals. I don't want to just keep running and skipping and praying it increases, I want to understand what's happening and what to aim for.
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