My Github account name as myinzack([email protected]) is enabled 2FA but some how i lost my mobile device and unable to get Authenticator codes I do not have Recovery Codes and Personal Access Token.

I tried all options with this link https://docs.github.com/en/authentication/securing-your-account-with-two-factor-authentication-2fa/recovering-your-account-if-you-lose-your-2fa-credentials

Can somebody help me to login into Github am unable to reach [email protected]

Thanks vijay