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Show HN: Improve cognitive focus in 1 minute
oneminutefocus.com
741 points
junetic
2 years ago
Staring at something for 30-90 seconds has been proven to improve & boost mental focus on subsequent tasks (from Andrew Huberman - https://youtu.be/CrtR12PBKb0?t=3367 ).

So I made something simple you can look at (and simultaneously meditate) for 1 minute to improve focus for your next task :) Let me know if it works for you

285 comments