I've progressively built muscle around that, with a few mental frameworks and I was wondering what you did?

Mine here: https://github.com/getlago/lago/wiki/About-pushing-through-when-%C2%AB-no-one-cares-%C2%BB

I guess it's different for each person. We keep sharing "tactics" but I think at an early stage, "managing one's emotions" is 80% of the game.