I made a little iOS app inspired by technique described by Keith Rabois called calendar audit - https://youtu.be/6fQHLK1aIBs?t=43m37s How it works is you basically go through your calendar and sort your events into different categories. This way you can see if the time allocation matches your priorities.
What I've done is an app for iPhone which connects with your calendar, has a super simple sorting interface and automatically generates graphs for you.
The app is now ready on Testflight and I'm looking for a few early beta testers and any helpful feedback. Here is a super simple landing page with a signup button for a beta access: http://bit.ly/1MO8N09
Thank you :-)